Heat
Finnish sauna
Dry, enveloping heat. Your muscles let go, your head clears.
Sauna and ice baths, in the heart of Casablanca.
A recovery club to unwind after training, after work or with friends. Opening soon in Ferme Bretonne.
Tell me when you openThe heat of the sauna, a plunge into cold water, then the calm of the lounge. Heat. Cold. Together. An hour to recover from training, from the week, or to see your friends differently.
The contrast ritual, in three steps
Plunge
13 °C or 7 °C
Two ice baths to choose from. A few breaths, and your body wakes up.
Recover
60 minutes
A shower, the lounge, a cold drink. Then another round if you feel like it.
On your first visit, our team guides you step by step.
Three reasons to come
After training
Running, triathlon, the gym: give your legs a break between sessions.
After work
An hour away from screens and city noise.
With friends
A different kind of weekend: heat, cold, then fresh juice in the lounge, together.