The Prime experience

A Prime session lasts 60 minutes: back and forth between heat and cold at your own pace, then real rest.

The Finnish sauna

Dry, enveloping heat in a wooden cabin. On the men’s side, it sits in a private glazed courtyard.

The ice baths

Two per space, one at 13 °C and one at 7 °C: pick the one that suits you. Water filtered and disinfected with ozone.

The infrared sauna

In the Women’s Space, a gentler heat, ideal to start with.

Red light

A short, quiet session in front of the light panels.

Compression

Compression boots that massage your legs while you relax.

Massage

Sports or relaxing, in our private treatment rooms, by appointment.

The lounge

Each space has its own, to catch your breath after a session with a cold drink from the bar.

First time? We explain everything on site.

Plan my first visit